Notation
Crests and troughs stay editable
Nothing locks your calendar. Treat numbers as sketches you can discard after reflection. For scheduling conflicts at work, speak with your team directly.
Wave monitor
Shape shifts when focus minutes change.
Companion pause estimate
Planned focus minutes: 0
Illustrative pause minutes: 0
Ratio applied: 0.22 pause minutes per focus minute. Adjust manually if your context demands more or less downtime.
Open habit vault
Offline verification
Compare this screen with a paper timeline occasionally; analog checks help spot unrealistic stacking of crests.